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Mousse provides 212 calories per 100 g, with 4.2 g protein, 16.2 g carbohydrates, and 15.1 g fat.
212
Calories
4.2g
Protein
16.2g
Carbs
15.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
212
Protein
4.2 g
Carbs
16.2 g
Fat
15.1 g
For 100 g
Calories
212
Protein
4.2 g
Carbs
16.2 g
Fat
15.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Mousse is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.