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Mori-nu, Tofu, Silken, Soft provides 55 calories per 100 g, with 4.8 g protein, 2.9 g carbohydrates, and 2.7 g fat.
55
Calories
4.8g
Protein
2.9g
Carbs
2.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
55
Protein
4.8 g
Carbs
2.9 g
Fat
2.7 g
For 100 g
Calories
55
Protein
4.8 g
Carbs
2.9 g
Fat
2.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Mori-nu, Tofu, Silken, Soft is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.