How many calories are in Moo Goo Gai Pan?

Moo Goo Gai Pan contains approximately 69 calories per 100g, with 7.1g protein and 2.4g fat.

Is Moo Goo Gai Pan good for weight loss?

Moo Goo Gai Pan can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Moo Goo Gai Pan | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

69

Protein

7.1 g

Carbs

4.9 g

Fat

2.4 g

For 100 g

Calories

69

Protein

7.1 g

Carbs

4.9 g

Fat

2.4 g

Dietary fiber1.4 g

Sugars2 g

Sodium106 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Moo Goo Gai Pan is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.4 g

Sugars2 g

Saturated fat0.4 g

Sodium106 mg

Cholesterol17 mg

Vitamin A10 mcg

Vitamin C6.4 mg

Vitamin E0.76 mg

Vitamin K16.5 mcg

Vitamin B60.238 mg

Vitamin B120.04 mcg

Potassium209 mg

Calcium11 mg

Iron0.42 mg

Magnesium12 mg

Phosphorus79 mg

Zinc0.47 mg

Moo Goo Gai Pan

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About this ingredient

Vitamins & Minerals (per 100g)

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