How many calories are in M&m Mars, Kudos Whole Grain Bars, Peanut Butter?

M&m Mars, Kudos Whole Grain Bars, Peanut Butter contains approximately 463 calories per 100g, with 5.9g protein and 20.8g fat.

Is M&m Mars, Kudos Whole Grain Bars, Peanut Butter good for weight loss?

M&m Mars, Kudos Whole Grain Bars, Peanut Butter can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in M&m Mars, Kudos Whole Grain Bars, Peanut Butter | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

463

Protein

5.9 g

Carbs

64.7 g

Fat

20.8 g

For 100 g

Calories

463

Protein

5.9 g

Carbs

64.7 g

Fat

20.8 g

Dietary fiber2.6 g

Sugars44.3 g

Sodium268 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

M&m Mars, Kudos Whole Grain Bars, Peanut Butter is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars44.3 g

Saturated fat10.4 g

Sodium268 mg

Vitamin C0.3 mg

Calcium871 mg

Iron0.89 mg

M&m Mars, Kudos Whole Grain Bars, Peanut Butter

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About this ingredient

Vitamins & Minerals (per 100g)

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