How many calories are in M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate?

M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate contains approximately 415 calories per 100g, with 3.8g protein and 12g fat.

Is M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate good for weight loss?

M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

415

Protein

3.8 g

Carbs

73 g

Fat

12 g

For 100 g

Calories

415

Protein

3.8 g

Carbs

73 g

Fat

12 g

Dietary fiber2.4 g

Sugars37.8 g

Sodium341 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars37.8 g

Saturated fat6.8 g

Sodium341 mg

Cholesterol4 mg

Vitamin C0.2 mg

Calcium943 mg

Iron0.85 mg

M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate

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About this ingredient

Vitamins & Minerals (per 100g)

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