How many calories are in Mixed Nuts, With Peanuts, Lightly Salted?

Mixed Nuts, With Peanuts, Lightly Salted contains approximately 612 calories per 100g, with 19.7g protein and 54g fat.

Is Mixed Nuts, With Peanuts, Lightly Salted good for weight loss?

Mixed Nuts, With Peanuts, Lightly Salted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mixed Nuts, With Peanuts, Lightly Salted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

612

Protein

19.7 g

Carbs

21 g

Fat

54 g

For 100 g

Calories

612

Protein

19.7 g

Carbs

21 g

Fat

54 g

Dietary fiber7.4 g

Sugars4.6 g

Sodium160 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mixed Nuts, With Peanuts, Lightly Salted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.4 g

Sugars4.6 g

Saturated fat7.6 g

Sodium160 mg

Vitamin A1 mcg

Vitamin C0.4 mg

Vitamin E7.79 mg

Vitamin K10.8 mcg

Vitamin B60.373 mg

Potassium603 mg

Calcium93 mg

Iron2.77 mg

Magnesium197 mg

Phosphorus390 mg

Zinc3.2 mg

Mixed Nuts, With Peanuts, Lightly Salted

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About this ingredient

Vitamins & Minerals (per 100g)

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