How many calories are in Milk Shake, Home Recipe, Chocolate, Light?

Milk Shake, Home Recipe, Chocolate, Light contains approximately 97 calories per 100g, with 4g protein and 3.3g fat.

Is Milk Shake, Home Recipe, Chocolate, Light good for weight loss?

Milk Shake, Home Recipe, Chocolate, Light can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Milk Shake, Home Recipe, Chocolate, Light | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

97

Protein

4 g

Carbs

12.9 g

Fat

3.3 g

For 100 g

Calories

97

Protein

4 g

Carbs

12.9 g

Fat

3.3 g

Dietary fiber0.3 g

Sugars12.4 g

Sodium51 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Milk Shake, Home Recipe, Chocolate, Light is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars12.4 g

Saturated fat2 g

Sodium51 mg

Cholesterol14 mg

Vitamin A63 mcg

Vitamin C0.5 mg

Vitamin D0.7 mcg

Vitamin E0.09 mg

Vitamin K0.3 mcg

Vitamin B60.046 mg

Vitamin B120.43 mcg

Potassium163 mg

Calcium138 mg

Iron0.26 mg

Magnesium15 mg

Phosphorus95 mg

Zinc0.43 mg

Milk Shake, Home Recipe, Chocolate, Light

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About this ingredient

Vitamins & Minerals (per 100g)

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