How many calories are in Milk 'n Cereal Bar?

Milk 'n Cereal Bar contains approximately 413 calories per 100g, with 6.5g protein and 11g fat.

Is Milk 'n Cereal Bar good for weight loss?

Milk 'n Cereal Bar can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Milk 'n Cereal Bar | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

413

Protein

6.5 g

Carbs

72 g

Fat

11 g

For 100 g

Calories

413

Protein

6.5 g

Carbs

72 g

Fat

11 g

Dietary fiber0.4 g

Sugars46 g

Sodium319 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Milk 'n Cereal Bar is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars46 g

Saturated fat9.1 g

Sodium319 mg

Cholesterol6 mg

Vitamin A188 mcg

Vitamin C15.4 mg

Vitamin D1.7 mcg

Vitamin E0.42 mg

Vitamin K2.5 mcg

Vitamin B60.819 mg

Vitamin B122 mcg

Potassium254 mg

Calcium410 mg

Iron5.99 mg

Magnesium21 mg

Phosphorus155 mg

Zinc0.84 mg

Milk 'n Cereal Bar

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About this ingredient

Vitamins & Minerals (per 100g)

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