How many calories are in Milk, Dry, Reconstituted, Whole?

Milk, Dry, Reconstituted, Whole contains approximately 76 calories per 100g, with 4g protein and 4.1g fat.

Is Milk, Dry, Reconstituted, Whole good for weight loss?

Milk, Dry, Reconstituted, Whole can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Milk, Dry, Reconstituted, Whole | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

76

Protein

4 g

Carbs

5.9 g

Fat

4.1 g

For 100 g

Calories

76

Protein

4 g

Carbs

5.9 g

Fat

4.1 g

Sugars5.9 g

Sodium60 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Milk, Dry, Reconstituted, Whole is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars5.9 g

Saturated fat2.6 g

Sodium60 mg

Cholesterol15 mg

Vitamin A39 mcg

Vitamin C1.3 mg

Vitamin D1.6 mcg

Vitamin E0.09 mg

Vitamin K0.3 mcg

Vitamin B60.046 mg

Vitamin B120.5 mcg

Potassium203 mg

Calcium142 mg

Iron0.07 mg

Magnesium14 mg

Phosphorus118 mg

Zinc0.52 mg

Milk, Dry, Reconstituted, Whole

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About this ingredient

Vitamins & Minerals (per 100g)

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