How many calories are in Meat Or Poultry, Low Sodium, Prepared?

Meat Or Poultry, Low Sodium, Prepared contains approximately 53 calories per 100g, with 3.8g protein and 2.4g fat.

Is Meat Or Poultry, Low Sodium, Prepared good for weight loss?

Meat Or Poultry, Low Sodium, Prepared can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Meat Or Poultry, Low Sodium, Prepared | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

53

Protein

3.8 g

Carbs

6.2 g

Fat

2.4 g

For 100 g

Calories

53

Protein

3.8 g

Carbs

6.2 g

Fat

2.4 g

Dietary fiber0.3 g

Sodium18 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Meat Or Poultry, Low Sodium, Prepared is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Saturated fat1 g

Sodium18 mg

Cholesterol3 mg

Vitamin E0.06 mg

Vitamin B60.01 mg

Vitamin B120.1 mcg

Potassium81 mg

Calcium6 mg

Iron0.7 mg

Magnesium2 mg

Phosphorus30 mg

Zinc1 mg

Meat Or Poultry, Low Sodium, Prepared

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions