How many calories are in Meat Loaf With Potatoes, Vegetable, Frozen?

Meat Loaf With Potatoes, Vegetable, Frozen contains approximately 134 calories per 100g, with 6.7g protein and 7.4g fat.

Is Meat Loaf With Potatoes, Vegetable, Frozen good for weight loss?

Meat Loaf With Potatoes, Vegetable, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Meat Loaf With Potatoes, Vegetable, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

134

Protein

6.7 g

Carbs

10.1 g

Fat

7.4 g

For 100 g

Calories

134

Protein

6.7 g

Carbs

10.1 g

Fat

7.4 g

Dietary fiber1.2 g

Sugars3 g

Sodium392 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Meat Loaf With Potatoes, Vegetable, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars3 g

Saturated fat2.2 g

Sodium392 mg

Cholesterol19 mg

Vitamin A32 mcg

Vitamin C3.5 mg

Vitamin E0.81 mg

Vitamin K9.4 mcg

Vitamin B60.124 mg

Vitamin B120.57 mcg

Potassium221 mg

Calcium46 mg

Iron1.05 mg

Magnesium16 mg

Phosphorus76 mg

Zinc1.41 mg

Meat Loaf With Potatoes, Vegetable, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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