How many calories are in Meat Loaf Made With Ham?

Meat Loaf Made With Ham contains approximately 179 calories per 100g, with 20.6g protein and 7.5g fat.

Is Meat Loaf Made With Ham good for weight loss?

Meat Loaf Made With Ham can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Meat Loaf Made With Ham | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

179

Protein

20.6 g

Carbs

6.2 g

Fat

7.5 g

For 100 g

Calories

179

Protein

20.6 g

Carbs

6.2 g

Fat

7.5 g

Dietary fiber0.3 g

Sugars1.7 g

Sodium879 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Meat Loaf Made With Ham is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars1.7 g

Saturated fat2.3 g

Sodium879 mg

Cholesterol94 mg

Vitamin A26 mcg

Vitamin C3.6 mg

Vitamin D0.9 mcg

Vitamin E0.57 mg

Vitamin K5.8 mcg

Vitamin B60.335 mg

Vitamin B120.51 mcg

Potassium322 mg

Calcium27 mg

Iron1.26 mg

Magnesium22 mg

Phosphorus250 mg

Zinc2.12 mg

Meat Loaf Made With Ham

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About this ingredient

Vitamins & Minerals (per 100g)

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