How many calories are in Meat Loaf Made With Beef?

Meat Loaf Made With Beef contains approximately 199 calories per 100g, with 17.5g protein and 10.7g fat.

Is Meat Loaf Made With Beef good for weight loss?

Meat Loaf Made With Beef can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Meat Loaf Made With Beef | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

199

Protein

17.5 g

Carbs

7.2 g

Fat

10.7 g

For 100 g

Calories

199

Protein

17.5 g

Carbs

7.2 g

Fat

10.7 g

Dietary fiber0.4 g

Sugars1.8 g

Sodium416 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Meat Loaf Made With Beef is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars1.8 g

Saturated fat4 g

Sodium416 mg

Cholesterol76 mg

Vitamin A14 mcg

Vitamin C0.6 mg

Vitamin D0.2 mcg

Vitamin E0.16 mg

Vitamin K1.1 mcg

Vitamin B60.269 mg

Vitamin B121.69 mcg

Potassium273 mg

Calcium64 mg

Iron2.05 mg

Magnesium19 mg

Phosphorus169 mg

Zinc3.82 mg

Meat Loaf Made With Beef

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About this ingredient

Vitamins & Minerals (per 100g)

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