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Mashu Roots, Raw provides 135 calories per 100 g, with 5.8 g protein, 22.6 g carbohydrates, and 2.4 g fat.
135
Calories
5.8g
Protein
22.6g
Carbs
2.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
135
Protein
5.8 g
Carbs
22.6 g
Fat
2.4 g
For 100 g
Calories
135
Protein
5.8 g
Carbs
22.6 g
Fat
2.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Mashu Roots, Raw is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.