How many calories are in Margarine-like, Vegetable Oil Spread, Stick?

Margarine-like, Vegetable Oil Spread, Stick contains approximately 537 calories per 100g, with 0.1g protein and 60.4g fat.

Is Margarine-like, Vegetable Oil Spread, Stick good for weight loss?

Margarine-like, Vegetable Oil Spread, Stick can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Margarine-like, Vegetable Oil Spread, Stick | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

537

Protein

0.1 g

Carbs

0.7 g

Fat

60.4 g

For 100 g

Calories

537

Protein

0.1 g

Carbs

0.7 g

Fat

60.4 g

Sodium785 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Margarine-like, Vegetable Oil Spread, Stick is presented here as a standard fat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat10.9 g

Sodium785 mg

Vitamin A819 mcg

Vitamin C0.1 mg

Vitamin E5 mg

Vitamin K101 mcg

Vitamin B60.006 mg

Vitamin B120.07 mcg

Potassium30 mg

Calcium21 mg

Magnesium2 mg

Phosphorus16 mg

Margarine-like, Vegetable Oil Spread, Stick

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions