How many calories are in Macaroni Or Pasta Salad With Tuna And Egg?

Macaroni Or Pasta Salad With Tuna And Egg contains approximately 197 calories per 100g, with 7.1g protein and 10g fat.

Is Macaroni Or Pasta Salad With Tuna And Egg good for weight loss?

Macaroni Or Pasta Salad With Tuna And Egg can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Macaroni Or Pasta Salad With Tuna And Egg | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

197

Protein

7.1 g

Carbs

19.4 g

Fat

10 g

For 100 g

Calories

197

Protein

7.1 g

Carbs

19.4 g

Fat

10 g

Dietary fiber1.1 g

Sugars1.5 g

Sodium200 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Macaroni Or Pasta Salad With Tuna And Egg is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars1.5 g

Saturated fat1.7 g

Sodium200 mg

Cholesterol39 mg

Vitamin A18 mcg

Vitamin C1.4 mg

Vitamin D0.4 mcg

Vitamin E0.56 mg

Vitamin K21.7 mcg

Vitamin B60.088 mg

Vitamin B120.46 mcg

Potassium73 mg

Calcium13 mg

Iron1.12 mg

Magnesium15 mg

Phosphorus70 mg

Zinc0.49 mg

Macaroni Or Pasta Salad With Tuna And Egg

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions