How many calories are in Macaroni Or Noodles With Cheese And Tuna?

Macaroni Or Noodles With Cheese And Tuna contains approximately 164 calories per 100g, with 7.6g protein and 6.8g fat.

Is Macaroni Or Noodles With Cheese And Tuna good for weight loss?

Macaroni Or Noodles With Cheese And Tuna can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Macaroni Or Noodles With Cheese And Tuna | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

164

Protein

7.6 g

Carbs

18.2 g

Fat

6.8 g

For 100 g

Calories

164

Protein

7.6 g

Carbs

18.2 g

Fat

6.8 g

Dietary fiber0.8 g

Sugars2.8 g

Sodium176 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Macaroni Or Noodles With Cheese And Tuna is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.8 g

Saturated fat2.7 g

Sodium176 mg

Cholesterol19 mg

Vitamin A66 mcg

Vitamin C0.1 mg

Vitamin D0.4 mcg

Vitamin E0.6 mg

Vitamin K3.1 mcg

Vitamin B60.175 mg

Vitamin B120.74 mcg

Potassium75 mg

Calcium51 mg

Iron0.86 mg

Magnesium17 mg

Phosphorus108 mg

Zinc0.48 mg

Macaroni Or Noodles With Cheese And Tuna

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About this ingredient

Vitamins & Minerals (per 100g)

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