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Macadamia Nuts is a nutrient-dense nut or seed ingredient used for crunch, richness, spreads, toppings, and snack applications.
718
Calories
7.9g
Protein
13.8g
Carbs
75.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
718
Protein
7.9 g
Carbs
13.8 g
Fat
75.8 g
For 100 g
Calories
718
Protein
7.9 g
Carbs
13.8 g
Fat
75.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Macadamia Nuts usually offers fats with smaller amounts of protein, fiber, and minerals depending on the variety.
Macadamia Nuts can contribute texture, satiety, minerals, and practical nutrient density for snacks and finishing applications.
Macadamia Nuts works well for trail mixes, toppings, baking, sauces, seed blends, spreads, and garnish work.
Additional nutrients shown from the available per-100 g data.