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Lupins, Mature Seeds provides 371 calories per 100 g, with 36.2 g protein, 40.4 g carbohydrates, and 9.7 g fat.
371
Calories
36.2g
Protein
40.4g
Carbs
9.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
371
Protein
36.2 g
Carbs
40.4 g
Fat
9.7 g
For 100 g
Calories
371
Protein
36.2 g
Carbs
40.4 g
Fat
9.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Lupins, Mature Seeds is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.