How many calories are in Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey?

Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey contains approximately 189 calories per 100g, with 17.8g protein and 11.1g fat.

Is Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey good for weight loss?

Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

189

Protein

17.8 g

Carbs

4.4 g

Fat

11.1 g

For 100 g

Calories

189

Protein

17.8 g

Carbs

4.4 g

Fat

11.1 g

Dietary fiber1.1 g

Sugars2.2 g

Sodium711 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars2.2 g

Saturated fat1.3 g

Sodium711 mg

Vitamin E3 mg

Vitamin B60.889 mg

Vitamin B124 mcg

Potassium200 mg

Calcium41 mg

Iron1.8 mg

Magnesium23 mg

Phosphorus442 mg

Zinc1.6 mg

Luncheon Slice, Meatless-beef, Chicken, Salami Or Turkey

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About this ingredient

Vitamins & Minerals (per 100g)

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