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Lobster Salad provides 187 calories per 100 g, with 10.3 g protein, 1.2 g carbohydrates, and 15.4 g fat.
187
Calories
10.3g
Protein
1.2g
Carbs
15.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
187
Protein
10.3 g
Carbs
1.2 g
Fat
15.4 g
For 100 g
Calories
187
Protein
10.3 g
Carbs
1.2 g
Fat
15.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Lobster Salad is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.