How many calories are in Liver, Paste Or Pate?

Liver, Paste Or Pate contains approximately 201 calories per 100g, with 13.4g protein and 13.1g fat.

Is Liver, Paste Or Pate good for weight loss?

Liver, Paste Or Pate can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Liver, Paste Or Pate | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

201

Protein

13.4 g

Carbs

6.6 g

Fat

13.1 g

For 100 g

Calories

201

Protein

13.4 g

Carbs

6.6 g

Fat

13.1 g

Sodium386 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Liver, Paste Or Pate is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4 g

Sodium386 mg

Cholesterol391 mg

Vitamin A217 mcg

Vitamin C10 mg

Vitamin E0.98 mg

Vitamin B60.26 mg

Vitamin B128.07 mcg

Potassium95 mg

Calcium10 mg

Iron9.19 mg

Magnesium13 mg

Phosphorus175 mg

Zinc2.14 mg

Liver, Paste Or Pate

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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