How many calories are in Lima Beans, Large, Mature Seeds?

Lima Beans, Large, Mature Seeds contains approximately 338 calories per 100g, with 21.5g protein and 0.7g fat.

Is Lima Beans, Large, Mature Seeds good for weight loss?

Lima Beans, Large, Mature Seeds can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lima Beans, Large, Mature Seeds | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

338

Protein

21.5 g

Carbs

63.4 g

Fat

0.7 g

For 100 g

Calories

338

Protein

21.5 g

Carbs

63.4 g

Fat

0.7 g

Dietary fiber19 g

Sugars8.5 g

Sodium18 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lima Beans, Large, Mature Seeds is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber19 g

Sugars8.5 g

Saturated fat0.2 g

Sodium18 mg

Vitamin E0.72 mg

Vitamin K6 mcg

Vitamin B60.512 mg

Potassium1720 mg

Calcium81 mg

Iron7.51 mg

Magnesium224 mg

Phosphorus385 mg

Zinc2.83 mg

Lima Beans, Large, Mature Seeds

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About this ingredient

Vitamins & Minerals (per 100g)

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