How many calories are in Light Ice Cream, Vanilla?

Light Ice Cream, Vanilla contains approximately 174 calories per 100g, with 4.4g protein and 6.1g fat.

Is Light Ice Cream, Vanilla good for weight loss?

Light Ice Cream, Vanilla can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Light Ice Cream, Vanilla | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

174

Protein

4.4 g

Carbs

25.4 g

Fat

6.1 g

For 100 g

Calories

174

Protein

4.4 g

Carbs

25.4 g

Fat

6.1 g

Dietary fiber0.2 g

Sugars14.3 g

Sodium85 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Light Ice Cream, Vanilla is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars14.3 g

Saturated fat3.5 g

Sodium85 mg

Cholesterol27 mg

Vitamin A107 mcg

Vitamin C1 mg

Vitamin D0.1 mcg

Vitamin E0.2 mg

Vitamin K1.6 mcg

Vitamin B60.037 mg

Vitamin B120.5 mcg

Potassium202 mg

Calcium148 mg

Iron0.19 mg

Magnesium12 mg

Phosphorus89 mg

Zinc0.52 mg

Light Ice Cream, Vanilla

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About this ingredient

Vitamins & Minerals (per 100g)

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