How many calories are in Light Ice Cream Sandwich, Chocolate?

Light Ice Cream Sandwich, Chocolate contains approximately 243 calories per 100g, with 4.9g protein and 8.4g fat.

Is Light Ice Cream Sandwich, Chocolate good for weight loss?

Light Ice Cream Sandwich, Chocolate can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Light Ice Cream Sandwich, Chocolate | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

243

Protein

4.9 g

Carbs

37.9 g

Fat

8.4 g

For 100 g

Calories

243

Protein

4.9 g

Carbs

37.9 g

Fat

8.4 g

Dietary fiber1.5 g

Sugars20.7 g

Sodium200 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Light Ice Cream Sandwich, Chocolate is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars20.7 g

Saturated fat4.1 g

Sodium200 mg

Cholesterol17 mg

Vitamin A56 mcg

Vitamin C0.7 mg

Vitamin D0.1 mcg

Vitamin E0.37 mg

Vitamin K2.2 mcg

Vitamin B60.037 mg

Vitamin B120.22 mcg

Potassium190 mg

Calcium113 mg

Iron1.44 mg

Magnesium26 mg

Phosphorus104 mg

Zinc0.58 mg

Light Ice Cream Sandwich, Chocolate

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About this ingredient

Vitamins & Minerals (per 100g)

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