How many calories are in Lettuce, Salad With Avocado, Tomato, And/or Carrots?

Lettuce, Salad With Avocado, Tomato, And/or Carrots contains approximately 54 calories per 100g, with 1.3g protein and 3.4g fat.

Is Lettuce, Salad With Avocado, Tomato, And/or Carrots good for weight loss?

Lettuce, Salad With Avocado, Tomato, And/or Carrots can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lettuce, Salad With Avocado, Tomato, And/or Carrots | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

54

Protein

1.3 g

Carbs

5.5 g

Fat

3.4 g

For 100 g

Calories

54

Protein

1.3 g

Carbs

5.5 g

Fat

3.4 g

Dietary fiber2.7 g

Sugars1.6 g

Sodium33 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lettuce, Salad With Avocado, Tomato, And/or Carrots is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.7 g

Sugars1.6 g

Saturated fat0.5 g

Sodium33 mg

Vitamin A195 mcg

Vitamin C9.9 mg

Vitamin E0.82 mg

Vitamin K75.3 mcg

Vitamin B60.127 mg

Potassium322 mg

Calcium28 mg

Iron0.37 mg

Magnesium22 mg

Phosphorus33 mg

Zinc0.33 mg

Lettuce, Salad With Avocado, Tomato, And/or Carrots

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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