Loading page…
Loading ingredient details…
Lettuce, Boston provides 18 calories per 100 g, with 0.9 g protein, 3.3 g carbohydrates, and 0.1 g fat.
18
Calories
0.9g
Protein
3.3g
Carbs
0.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
18
Protein
0.9 g
Carbs
3.3 g
Fat
0.1 g
For 100 g
Calories
18
Protein
0.9 g
Carbs
3.3 g
Fat
0.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Lettuce, Boston is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.