How many calories are in Lentils, No Added Fat, Dried?

Lentils, No Added Fat, Dried contains approximately 115 calories per 100g, with 9g protein and 0.4g fat.

Is Lentils, No Added Fat, Dried good for weight loss?

Lentils, No Added Fat, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lentils, No Added Fat, Dried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

115

Protein

9 g

Carbs

20 g

Fat

0.4 g

For 100 g

Calories

115

Protein

9 g

Carbs

20 g

Fat

0.4 g

Dietary fiber7.9 g

Sugars1.8 g

Sodium233 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lentils, No Added Fat, Dried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.9 g

Sugars1.8 g

Saturated fat0.1 g

Sodium233 mg

Vitamin C1.4 mg

Vitamin E0.11 mg

Vitamin K1.7 mcg

Vitamin B60.168 mg

Potassium367 mg

Calcium19 mg

Iron3.31 mg

Magnesium36 mg

Phosphorus179 mg

Zinc1.26 mg

Lentils, No Added Fat, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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