How many calories are in Lentil With Ham, Ready-to-serve, Canned?

Lentil With Ham, Ready-to-serve, Canned contains approximately 56 calories per 100g, with 3.7g protein and 1.1g fat.

Is Lentil With Ham, Ready-to-serve, Canned good for weight loss?

Lentil With Ham, Ready-to-serve, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lentil With Ham, Ready-to-serve, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

56

Protein

3.7 g

Carbs

8.2 g

Fat

1.1 g

For 100 g

Calories

56

Protein

3.7 g

Carbs

8.2 g

Fat

1.1 g

Sodium532 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lentil With Ham, Ready-to-serve, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.5 g

Sodium532 mg

Cholesterol3 mg

Vitamin A7 mcg

Vitamin C1.7 mg

Vitamin B60.09 mg

Vitamin B120.12 mcg

Potassium144 mg

Calcium17 mg

Iron1.07 mg

Magnesium9 mg

Phosphorus74 mg

Zinc0.3 mg

Lentil With Ham, Ready-to-serve, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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