How many calories are in Lentil, Reduced Sodium, Canned?

Lentil, Reduced Sodium, Canned contains approximately 43 calories per 100g, with 2.5g protein and 0.6g fat.

Is Lentil, Reduced Sodium, Canned good for weight loss?

Lentil, Reduced Sodium, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lentil, Reduced Sodium, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

43

Protein

2.5 g

Carbs

7.2 g

Fat

0.6 g

For 100 g

Calories

43

Protein

2.5 g

Carbs

7.2 g

Fat

0.6 g

Dietary fiber2.5 g

Sugars1.5 g

Sodium188 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lentil, Reduced Sodium, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.5 g

Sugars1.5 g

Saturated fat0.1 g

Sodium188 mg

Vitamin A53 mcg

Vitamin C1.8 mg

Vitamin E0.18 mg

Vitamin K3.8 mcg

Vitamin B60.071 mg

Potassium148 mg

Calcium15 mg

Iron0.87 mg

Magnesium12 mg

Phosphorus53 mg

Zinc0.37 mg

Lentil, Reduced Sodium, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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