How many calories are in Lentil Curry With Rice?

Lentil Curry With Rice contains approximately 118 calories per 100g, with 3.3g protein and 3.5g fat.

Is Lentil Curry With Rice good for weight loss?

Lentil Curry With Rice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lentil Curry With Rice | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

118

Protein

3.3 g

Carbs

18.6 g

Fat

3.5 g

For 100 g

Calories

118

Protein

3.3 g

Carbs

18.6 g

Fat

3.5 g

Dietary fiber2.2 g

Sugars2 g

Sodium328 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lentil Curry With Rice is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars2 g

Saturated fat0.8 g

Sodium328 mg

Vitamin A22 mcg

Vitamin C4.6 mg

Vitamin E0.86 mg

Vitamin K5.2 mcg

Vitamin B60.115 mg

Vitamin B120.01 mcg

Potassium189 mg

Calcium19 mg

Iron1.33 mg

Magnesium19 mg

Phosphorus64 mg

Zinc0.55 mg

Lentil Curry With Rice

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About this ingredient

Vitamins & Minerals (per 100g)

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