Loading page…
Loading ingredient details…
Leeks provides 88 calories per 100 g, with 1.6 g protein, 14.7 g carbohydrates, and 3.1 g fat.
88
Calories
1.6g
Protein
14.7g
Carbs
3.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
88
Protein
1.6 g
Carbs
14.7 g
Fat
3.1 g
For 100 g
Calories
88
Protein
1.6 g
Carbs
14.7 g
Fat
3.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Leeks is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.