How many calories are in Lamb, Variety Meats And By-products, Liver, Fried?

Lamb, Variety Meats And By-products, Liver, Fried contains approximately 238 calories per 100g, with 25.5g protein and 12.6g fat.

Is Lamb, Variety Meats And By-products, Liver, Fried good for weight loss?

Lamb, Variety Meats And By-products, Liver, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Variety Meats And By-products, Liver, Fried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

238

Protein

25.5 g

Carbs

3.8 g

Fat

12.6 g

For 100 g

Calories

238

Protein

25.5 g

Carbs

3.8 g

Fat

12.6 g

Sodium124 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Variety Meats And By-products, Liver, Fried is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.9 g

Sodium124 mg

Cholesterol493 mg

Vitamin A7780 mcg

Vitamin C13 mg

Vitamin B60.95 mg

Vitamin B1285.7 mcg

Potassium352 mg

Calcium9 mg

Iron10.2 mg

Magnesium23 mg

Phosphorus427 mg

Zinc5.63 mg

Lamb, Variety Meats And By-products, Liver, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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