How many calories are in Lamb, Variety Meats And By-products, Heart?

Lamb, Variety Meats And By-products, Heart contains approximately 122 calories per 100g, with 16.5g protein and 5.7g fat.

Is Lamb, Variety Meats And By-products, Heart good for weight loss?

Lamb, Variety Meats And By-products, Heart can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Variety Meats And By-products, Heart | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

122

Protein

16.5 g

Carbs

0.2 g

Fat

5.7 g

For 100 g

Calories

122

Protein

16.5 g

Carbs

0.2 g

Fat

5.7 g

Sodium89 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Variety Meats And By-products, Heart is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.3 g

Sodium89 mg

Cholesterol135 mg

Vitamin C5 mg

Vitamin B60.39 mg

Vitamin B1210.2 mcg

Potassium316 mg

Calcium6 mg

Iron4.6 mg

Magnesium17 mg

Phosphorus175 mg

Zinc1.87 mg

Lamb, Variety Meats And By-products, Heart

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About this ingredient

Vitamins & Minerals (per 100g)

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