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Lamb, Shoulder, Blade, Cooked provides 288 calories per 100 g, with 32.4 g protein, 0 g carbohydrates, and 16.6 g fat.
288
Calories
32.4g
Protein
0g
Carbs
16.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
288
Protein
32.4 g
Carbs
0 g
Fat
16.6 g
For 100 g
Calories
288
Protein
32.4 g
Carbs
0 g
Fat
16.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Lamb, Shoulder, Blade, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.