How many calories are in Lamb Shish Kabob With Vegetables, Excluding Potatoes?

Lamb Shish Kabob With Vegetables, Excluding Potatoes contains approximately 162 calories per 100g, with 12g protein and 10.3g fat.

Is Lamb Shish Kabob With Vegetables, Excluding Potatoes good for weight loss?

Lamb Shish Kabob With Vegetables, Excluding Potatoes can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb Shish Kabob With Vegetables, Excluding Potatoes | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

162

Protein

12 g

Carbs

5.1 g

Fat

10.3 g

For 100 g

Calories

162

Protein

12 g

Carbs

5.1 g

Fat

10.3 g

Dietary fiber0.8 g

Sugars2.4 g

Sodium222 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb Shish Kabob With Vegetables, Excluding Potatoes is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.4 g

Saturated fat4.1 g

Sodium222 mg

Cholesterol44 mg

Vitamin A10 mcg

Vitamin C15 mg

Vitamin E0.32 mg

Vitamin K6.9 mcg

Vitamin B60.148 mg

Vitamin B121.16 mcg

Potassium265 mg

Calcium18 mg

Iron1.02 mg

Magnesium17 mg

Phosphorus111 mg

Zinc2.17 mg

Lamb Shish Kabob With Vegetables, Excluding Potatoes

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About this ingredient

Vitamins & Minerals (per 100g)

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