How many calories are in Lamb Or Mutton With Gravy?

Lamb Or Mutton With Gravy contains approximately 219 calories per 100g, with 17.3g protein and 15.4g fat.

Is Lamb Or Mutton With Gravy good for weight loss?

Lamb Or Mutton With Gravy can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb Or Mutton With Gravy | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

219

Protein

17.3 g

Carbs

1.6 g

Fat

15.4 g

For 100 g

Calories

219

Protein

17.3 g

Carbs

1.6 g

Fat

15.4 g

Sugars0.1 g

Sodium359 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb Or Mutton With Gravy is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.1 g

Saturated fat6.3 g

Sodium359 mg

Cholesterol69 mg

Vitamin D0.1 mcg

Vitamin E0.13 mg

Vitamin K3.4 mcg

Vitamin B60.098 mg

Vitamin B121.78 mcg

Potassium228 mg

Calcium15 mg

Iron1.34 mg

Magnesium17 mg

Phosphorus137 mg

Zinc3.13 mg

Lamb Or Mutton With Gravy

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About this ingredient

Vitamins & Minerals (per 100g)

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