How many calories are in Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli?

Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli contains approximately 133 calories per 100g, with 5g protein and 5.5g fat.

Is Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli good for weight loss?

Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

133

Protein

5 g

Carbs

15.2 g

Fat

5.5 g

For 100 g

Calories

133

Protein

5 g

Carbs

15.2 g

Fat

5.5 g

Dietary fiber0.8 g

Sugars0.6 g

Sodium315 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.6 g

Saturated fat1.6 g

Sodium315 mg

Cholesterol14 mg

Vitamin A81 mcg

Vitamin C3.8 mg

Vitamin E0.61 mg

Vitamin K11.7 mcg

Vitamin B60.085 mg

Vitamin B120.34 mcg

Potassium99 mg

Calcium16 mg

Iron0.92 mg

Magnesium11 mg

Phosphorus57 mg

Zinc0.9 mg

Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions