How many calories are in Lamb Or Mutton Loaf?

Lamb Or Mutton Loaf contains approximately 192 calories per 100g, with 14g protein and 11.6g fat.

Is Lamb Or Mutton Loaf good for weight loss?

Lamb Or Mutton Loaf can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb Or Mutton Loaf | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

192

Protein

14 g

Carbs

7.4 g

Fat

11.6 g

For 100 g

Calories

192

Protein

14 g

Carbs

7.4 g

Fat

11.6 g

Dietary fiber0.3 g

Sugars4.7 g

Sodium467 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb Or Mutton Loaf is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars4.7 g

Saturated fat4.8 g

Sodium467 mg

Cholesterol85 mg

Vitamin A35 mcg

Vitamin C0.5 mg

Vitamin D0.5 mcg

Vitamin E0.24 mg

Vitamin K11.4 mcg

Vitamin B60.084 mg

Vitamin B121.27 mcg

Potassium210 mg

Calcium50 mg

Iron1.29 mg

Magnesium17 mg

Phosphorus136 mg

Zinc2.4 mg

Lamb Or Mutton Loaf

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About this ingredient

Vitamins & Minerals (per 100g)

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