How many calories are in Lamb, New Zealand, Imported, Tunnel-boned Leg?

Lamb, New Zealand, Imported, Tunnel-boned Leg contains approximately 159 calories per 100g, with 25.3g protein and 6.4g fat.

Is Lamb, New Zealand, Imported, Tunnel-boned Leg good for weight loss?

Lamb, New Zealand, Imported, Tunnel-boned Leg can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Tunnel-boned Leg | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

159

Protein

25.3 g

Carbs

0 g

Fat

6.4 g

For 100 g

Calories

159

Protein

25.3 g

Carbs

0 g

Fat

6.4 g

Sodium62 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Tunnel-boned Leg is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2 g

Sodium62 mg

Cholesterol79 mg

Vitamin A2 mcg

Vitamin E0.33 mg

Vitamin B60.275 mg

Vitamin B121.58 mcg

Potassium369 mg

Calcium4 mg

Iron1.71 mg

Magnesium26 mg

Phosphorus213 mg

Zinc3.69 mg

Lamb, New Zealand, Imported, Tunnel-boned Leg

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About this ingredient

Vitamins & Minerals (per 100g)

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