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Lamb, New Zealand, Imported, Square-cut Shoulder provides 272 calories per 100 g, with 16.2 g protein, 0.2 g carbohydrates, and 22.9 g fat.
272
Calories
16.2g
Protein
0.2g
Carbs
22.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
272
Protein
16.2 g
Carbs
0.2 g
Fat
22.9 g
For 100 g
Calories
272
Protein
16.2 g
Carbs
0.2 g
Fat
22.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Lamb, New Zealand, Imported, Square-cut Shoulder is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.