Loading page…
Loading ingredient details…
Lamb, New Zealand, Imported, Square-cut Shoulder provides 294 calories per 100 g, with 20.9 g protein, 0 g carbohydrates, and 23.4 g fat.
294
Calories
20.9g
Protein
0g
Carbs
23.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
294
Protein
20.9 g
Carbs
0 g
Fat
23.4 g
For 100 g
Calories
294
Protein
20.9 g
Carbs
0 g
Fat
23.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Lamb, New Zealand, Imported, Square-cut Shoulder is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.