How many calories are in Lamb, New Zealand, Imported, Separable Fat, Frozen?

Lamb, New Zealand, Imported, Separable Fat, Frozen contains approximately 586 calories per 100g, with 9.7g protein and 60.4g fat.

Is Lamb, New Zealand, Imported, Separable Fat, Frozen good for weight loss?

Lamb, New Zealand, Imported, Separable Fat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Separable Fat, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

586

Protein

9.7 g

Carbs

0 g

Fat

60.4 g

For 100 g

Calories

586

Protein

9.7 g

Carbs

0 g

Fat

60.4 g

Sodium35 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Separable Fat, Frozen is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat31.5 g

Sodium35 mg

Cholesterol109 mg

Vitamin E0.04 mg

Vitamin B60.03 mg

Vitamin B122.42 mcg

Potassium87 mg

Calcium27 mg

Iron1.39 mg

Magnesium11 mg

Phosphorus135 mg

Zinc1.17 mg

Lamb, New Zealand, Imported, Separable Fat, Frozen

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions