How many calories are in Lamb, New Zealand, Imported, Rack - Partly Frenched?

Lamb, New Zealand, Imported, Rack - Partly Frenched contains approximately 253 calories per 100g, with 22.1g protein and 18.3g fat.

Is Lamb, New Zealand, Imported, Rack - Partly Frenched good for weight loss?

Lamb, New Zealand, Imported, Rack - Partly Frenched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Rack - Partly Frenched | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

253

Protein

22.1 g

Carbs

0 g

Fat

18.3 g

For 100 g

Calories

253

Protein

22.1 g

Carbs

0 g

Fat

18.3 g

Sodium69 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Rack - Partly Frenched is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat7.1 g

Sodium69 mg

Cholesterol76 mg

Vitamin A10 mcg

Vitamin E0.45 mg

Vitamin K3.1 mcg

Vitamin B60.156 mg

Vitamin B121.17 mcg

Potassium304 mg

Calcium20 mg

Iron1.57 mg

Magnesium22 mg

Phosphorus195 mg

Zinc2.69 mg

Lamb, New Zealand, Imported, Rack - Partly Frenched

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About this ingredient

Vitamins & Minerals (per 100g)

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