How many calories are in Lamb, New Zealand, Imported, Rack - Fully Frenched?

Lamb, New Zealand, Imported, Rack - Fully Frenched contains approximately 169 calories per 100g, with 19.9g protein and 10g fat.

Is Lamb, New Zealand, Imported, Rack - Fully Frenched good for weight loss?

Lamb, New Zealand, Imported, Rack - Fully Frenched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Rack - Fully Frenched | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

169

Protein

19.9 g

Carbs

0.1 g

Fat

10 g

For 100 g

Calories

169

Protein

19.9 g

Carbs

0.1 g

Fat

10 g

Sodium62 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Rack - Fully Frenched is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.3 g

Sodium62 mg

Cholesterol62 mg

Vitamin A7 mcg

Vitamin D0.1 mcg

Vitamin E0.35 mg

Vitamin B60.237 mg

Vitamin B121.03 mcg

Potassium324 mg

Calcium8 mg

Iron1.36 mg

Magnesium22 mg

Phosphorus186 mg

Zinc2.17 mg

Lamb, New Zealand, Imported, Rack - Fully Frenched

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About this ingredient

Vitamins & Minerals (per 100g)

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