How many calories are in Lamb, New Zealand, Imported, Neck Chops?

Lamb, New Zealand, Imported, Neck Chops contains approximately 307 calories per 100g, with 28.5g protein and 21.4g fat.

Is Lamb, New Zealand, Imported, Neck Chops good for weight loss?

Lamb, New Zealand, Imported, Neck Chops can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Neck Chops | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

307

Protein

28.5 g

Carbs

0 g

Fat

21.4 g

For 100 g

Calories

307

Protein

28.5 g

Carbs

0 g

Fat

21.4 g

Sodium91 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Neck Chops is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat8.7 g

Sodium91 mg

Cholesterol116 mg

Vitamin A13 mcg

Vitamin D0.1 mcg

Vitamin E0.62 mg

Vitamin B60.075 mg

Vitamin B121.85 mcg

Potassium276 mg

Calcium52 mg

Iron2.14 mg

Magnesium21 mg

Phosphorus183 mg

Zinc5.21 mg

Lamb, New Zealand, Imported, Neck Chops

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions