How many calories are in Lamb, New Zealand, Imported, Hind-shank?

Lamb, New Zealand, Imported, Hind-shank contains approximately 186 calories per 100g, with 18.4g protein and 12.1g fat.

Is Lamb, New Zealand, Imported, Hind-shank good for weight loss?

Lamb, New Zealand, Imported, Hind-shank can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Hind-shank | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

186

Protein

18.4 g

Carbs

0.7 g

Fat

12.1 g

For 100 g

Calories

186

Protein

18.4 g

Carbs

0.7 g

Fat

12.1 g

Sodium76 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Hind-shank is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.9 g

Sodium76 mg

Cholesterol64 mg

Vitamin A7 mcg

Vitamin D0.1 mcg

Vitamin E0.4 mg

Vitamin B60.134 mg

Vitamin B121.31 mcg

Potassium299 mg

Calcium5 mg

Iron1.34 mg

Magnesium20 mg

Phosphorus168 mg

Zinc3.09 mg

Lamb, New Zealand, Imported, Hind-shank

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions