How many calories are in Lamb, New Zealand, Imported, Heart?

Lamb, New Zealand, Imported, Heart contains approximately 161 calories per 100g, with 26.3g protein and 6.2g fat.

Is Lamb, New Zealand, Imported, Heart good for weight loss?

Lamb, New Zealand, Imported, Heart can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Heart | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

161

Protein

26.3 g

Carbs

0 g

Fat

6.2 g

For 100 g

Calories

161

Protein

26.3 g

Carbs

0 g

Fat

6.2 g

Sodium67 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Heart is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2 g

Sodium67 mg

Cholesterol186 mg

Vitamin A4 mcg

Vitamin D0.1 mcg

Vitamin E0.63 mg

Vitamin B60.125 mg

Vitamin B129.18 mcg

Potassium187 mg

Calcium5 mg

Iron4.94 mg

Magnesium22 mg

Phosphorus237 mg

Zinc2.66 mg

Lamb, New Zealand, Imported, Heart

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions