How many calories are in Lamb, New Zealand, Imported, Foreshank, Frozen?

Lamb, New Zealand, Imported, Foreshank, Frozen contains approximately 258 calories per 100g, with 27g protein and 15.8g fat.

Is Lamb, New Zealand, Imported, Foreshank, Frozen good for weight loss?

Lamb, New Zealand, Imported, Foreshank, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Foreshank, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

258

Protein

27 g

Carbs

0 g

Fat

15.8 g

For 100 g

Calories

258

Protein

27 g

Carbs

0 g

Fat

15.8 g

Sodium47 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Foreshank, Frozen is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat7.8 g

Sodium47 mg

Cholesterol102 mg

Vitamin B60.08 mg

Vitamin B122.44 mcg

Potassium118 mg

Calcium14 mg

Iron2.07 mg

Magnesium15 mg

Phosphorus175 mg

Zinc4.8 mg

Lamb, New Zealand, Imported, Foreshank, Frozen

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions