How many calories are in Lamb, New Zealand, Imported, Brains?

Lamb, New Zealand, Imported, Brains contains approximately 154 calories per 100g, with 14g protein and 10.9g fat.

Is Lamb, New Zealand, Imported, Brains good for weight loss?

Lamb, New Zealand, Imported, Brains can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, New Zealand, Imported, Brains | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

154

Protein

14 g

Carbs

0 g

Fat

10.9 g

For 100 g

Calories

154

Protein

14 g

Carbs

0 g

Fat

10.9 g

Sodium101 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, New Zealand, Imported, Brains is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.4 g

Sodium101 mg

Cholesterol2560 mg

Vitamin A2 mcg

Vitamin E1.12 mg

Vitamin B60.081 mg

Vitamin B129.54 mcg

Potassium258 mg

Calcium6 mg

Iron1.21 mg

Magnesium15 mg

Phosphorus384 mg

Zinc1.33 mg

Lamb, New Zealand, Imported, Brains

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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